ABOUT ME
Passionate about movement and results, I help you unlock your full potential. Personalized training, guided every step of the way.
Julie
A PERSONAL TRAINER
I empower individuals to build strength, confidence, and lasting change through training tailored to their goals and lifestyle.
One-on-one coaching that adapts to your lifestyle
Expert guidance from a certified fitness professional
Safe, effective workouts for all levels & ages
Progress tracking to keep you motivated
PHILOSOPHY
My Philosophy
I know there are many skilled trainers out there. What sets me apart is my authenticity, humor, and professionalism.
This isn’t just a job—it’s a relationship I truly care about. It is my purpose. I show up with consistency, positive energy, and a genuine commitment to your growth.
Fitness has always been my passion. I’m here to support more than just your body—I’m here for your whole journey.
My Approach
I focus on functional fitness—helping you move better, feel stronger, and stay injury-free in everyday life.
We’ll train smart with a mix of strength, flexibility, and recovery work. With my background in Human Nutrition, I’ll also guide you with simple, realistic tips for eating, recovery, weight loss and feeling your best.
My Purpose
This profession isn’t just what I do—it’s who I am. Wellness is more than just completing workouts. I bring in tools like breathwork, mindfulness, and recovery support to help you feel good mentally and emotionally too. My purpose is to give back—sharing everything I’ve learned through my own journey. There’s no better reward than helping someone light up from within. That’s the true power of this work.